Post

If we're doing anti aging stuff I think I'd be more interested in something that gave me back the neuroplasticity you have as a kid than life extension

You can't get back to how you were when you were 5 or whatever, but the research suggests that putting more effort into learning again, especially when combined with exercise, restores a lot more neuroplasticity than we have historically tended to assume.

There's a big reason I'm always making a big deal about staying both mentally and physically active! They can't stop aging fully or forever, but they genuinely do a lot more in that regard than we often act like.