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Had this exchange with my fill-in therapist today about the life I’m trying to ensure for future me me: “i’m looking for a recipe to have the future i want” her: “it sounds like you’re writing the recipe” … me: “i’m working on making things better” her: “actually, you’re not trying. you’re doing.”

After a few sessions with a therapist about an issue he summed things up by suggesting in so many words that I 'take the win.'