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Happy Continued Survival Day! (For what it's worth, 30th was harder for me than the 40th.)

Thank you! 😄 I'm just kind of shocked at how quickly 40 is coming up. I'm not that worried about hitting the number but...this decade is flying by.

Yup. 40 to 50 is a blur. FYI, your metabolism is about to slow down. If you haven't been eating right and doing PT, now's the time to start.