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Sometimes I have an itch to do things (like build stuff) and I feel like I need to do it but really I can just relax

I feel that. Intellectually, I know rest and leisure are essential for my wellbeing, but when I’m not doing something productive, I instantly shift to feeling guilty. It’d be nice to find some solution to that, but so far, all I’ve got is learning that same lesson over and over again. 🤷

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