Dr Lewis Elliott lifts the lid on the biggest survey of open-water swimmers to date in this brilliant new article for @uk.theconversation.com. How might wild swimming deliver its wellbeing benefits? The answer could lie in "enhanced feelings of freedom..." theconversation.com/why-wild-swi...
theconversation.comWhy wild swimming is better for your mental wellbeing than open-air poolsWild swimmers tend to feel more autonomy and competence.
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