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I preach movement 😊 This clip is from my event in Victoria (BC) last week. Drop some words if you’re a movement lover!

22/7/26, 9:47 pm9 reposts144 likes

Motion is lotion for your joints!

I'm starting to move more. I was dancing last night.

Please bring your lessons to Minneapolis! We R ready! youtu.be/ui6p6HcgZSI?...

Movement does a body good! 💯

I run. I love it, but I wish I could dance!