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I feel like my mental health has taken a turn for the better since I started only looking at the news once a day, usually after waking up. The rest of the day, I just assume that things are either getting better or worse. I'll find out when I wake up again.

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Same for me. At this point I mostly only check to see World War III hasn't started. (Well, okay, and the Maybe It Will Happen Today. But I hope I read that from @wilwheaton.net before seeing it elsewhere.) Beyond that, as Simon & Garfunkel said, I get all the news I need from the weather report.