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How to eat cheap at home without giving up flavor:

A "lazy meal" for us is homemade pasta sauce (literally just blended canned tomatoes with some spices and oil) tossed in with a dollar box of noodles and ground pork sausage, and buttered up leftover bread heels.

The only way eating at home is more expensive is if either 1) you're buying expensive groceries. Like brand name. And just ignoring the store brand stuff 2) you're literally throwing away food Cent per oz will always add up to less than eating out. Always

I make my own spice blends now, after picking up a large seasoning cookbook. They use just your basics. But each are distinct and different. A pork rub, a spicy chicken seasoning, and an all purpose vegetable seasoning