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Creatine brain & mood vegetarians Creatine has a reputation as gym-bro powder. Turns out it's also quietly involved in working memory, mood, and not falling apart when you haven't slept. Vegetarians especially. #Wellness #MentalHealth #BrainHealth #MindWobble

29/5/26, 6:24 am0 reposts2 likes

MindWobble

@mindwobble.com

29 May

Full article here → mindwobble.com/news/do-vege...

mindwobble.comDo Vegetarians and Vegans Benefit More from Creatine?Vegetarians and vegans have lower creatine stores. Does supplementing deliver bigger benefits for muscle, mood, and the brain? Here's what the science shows.