You should do something that challenges or scares you every day. {It's ok to have cheat days, just like for the gym, but consistency is key}. Here is a great video that might just do that for you between Simon Sinek and Trevor Noah: www.youtube.com/watch?v=f-7W...
youtube.comTrevor Noah Makes My Brain Hurt | A Bit of Optimism PodcastYouTube video by Simon Sinek
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