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True story. Unlike JOE ROGAN, I have a degree in Nutritional Science. In school we took megadoses of vitamin C, and captured urine. All of the vitamin C we took was in urine. Never took vitamins again unless doctor told me, i.e. Vitamin D, etc temporarily. Science for the win!

Kara Swisher@karaswisher.bsky.social

Eat some fucking spinach or a banana — you do not need most supplements www.wired.com/story/what-a...

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