Paul on Mythryl: “Let's change those bad habits for the better. It is not only…”

@paulruth.substack.com

Let's change those bad habits for the better. It is not only possible, but there is clear researched ways to be able to do so. #habits #HabitBuilding #altruism #philsky #academicsky paulruth.substack.com/p/you-can-co...

paulruth.substack.comYou Can Control Your Habits (why not make them better?)We now know we have the ability to change, let’s start changing our habits.

8/8/26, 2:51 pm0 reposts4 likes

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