With its complexity of movement, short bursts of focus, and near-instant gratification – climbing is of particular appeal to the ADHD brain. Our Life Stories Editor, Alizeh Kohari, explores her newfound love of climbing as a way to quiet her brain
buff.lyClimbing gives me a much-needed break from my brain | Psyche Notes to SelfWhen I took up indoor climbing, I didn’t anticipate the special appeal it held for someone with ADHD
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