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You can leave Meta behind. You'll be fine. Just go ahead and delete your account. Don't suspend. Delete. Not just to send a message, but to protect your heart. I did a while ago, and trust me, the Meta-shaped hole is easily healed.

I still carry the reflexive residue of my old Facebook habit. I'll open a browser and mindlessly hit F-A-C-Enter, and see that landing page asking me to log in. But that moment doesn't feel sad or embarrassing. It feels good.

I see that page and smile and think about how much that place sucks, and has sucked for years and years, and how good it feels to not see it or think about it. It's like quitting smoking, except that they replaced the tobacco with manure in 2009. No headaches, no cravings, just a lack of stink.

But if you had to go to a dilapidated manure tobacconist and push your way through a Klan rally and crowds of scammers and conspiracist criers just to see your family newsletter on the bulletin board in the back, you might just decide to start a few text threads instead.

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