Brett McKenzie@freerangeeggs.bsky.social24 July 2025I've read something once that you get better results when you break for 3 minutes between heavy lifting. Combine that with Gen Z having plenty of expandable time, and there's an answer?1
boycey83.bsky.social@boycey83.bsky.social24 July 2025lol they're resting between sets. Not generational at all
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