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I was always told that I am too sensitive. Feel too much. Feelings too big! Instead, I'm learning to critically evaluate my emotions, and understand the value of them, and respect them for what they are instead of tidal waves of sad and shame knocking me flat and relentlessly sucking me under 🌊

27/10/26, 5:51 pm0 reposts23 likes

notnarrow.bsky.social

@notnarrow.bsky.social

I think in my next incarnation I will study psychology so I can know how to help my friends. My fix-it skills do not extend to mental health, except as to be a safe harbor.

Ruby Soho 🇨🇦

@ruby-soho.com

The second option (the tidal waves) only sounds romantic and dramatic (It isn't) - the critical thinking has a much better outcome. Ride the waves. Respect the waves.