Increasing your daily consumption of ultraprocessed foods by 10% — basically the equivalent of a small bag of potato chips — may raise your risk of dementia even if you normally eat a healthy plant-rich diet, according to a new study. https://cnn.it/4n0zNR6
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'Such “predigested” foods, which are often full of sugar, salt and fat, may lack critical nutrients needed for a healthy body and brain, experts say.' Which nutrients? Which experts?
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