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I've only gone and done a full year alcohol free! It's been a mad 12 months... I've met lots of new friends, visited new places, got into the best shape of my life and made decent progress with the old MH. Seriously life changing shit, no regrets ❤️

Steeble@steeble.uk

9 months alcohol free 🙌🏻

Also the physical improvements from not drinking, and being able to push harder at the gym, have been immense. Cardio performance up, sweating greatly reduced, love handles gone, gum problems (😬) fixed, and clothes fit better! Would definitely recommend.