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Tbf, it can be in a way if you're being intentional about it.

Does it not?

What's the sound of one pair of ears listening?

Charleston mentioned!

Nooooooooommmmm

🤣🤣🤣

More like mouthfullness

Eating without distractions: meditation or just lunch? 🍴 Discover more fun insights @scientists-feed.bsky.social

It is tho 🥺

www.headspace.com/mindfulness/... Meditation while eating is a thing! In fact, the goal is to be able to meditate while doing EVERYTHING (driving, yard work, coding, etc). It doesn't have to be sitting with your eyes closed.

no music?? rawdogging reality to this level should 100% count as meditation

If I'm inside, I can hear the antics of my coworkers while I eat. And then my Mother mode kicks in and I have to check on them. Earphones are a must, unless I eat in my car.

That's impressive. My attention-span could never live off so little dopamine input.

The real magic is leaving your music off but keeping your headphones on so no one talks to you.

😂🤣😂