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As a therapist who is also a working artist, I’m constantly reminding myself, and my clients at @therapywithedgar.com, how important it is to have creative spaces that belong entirely to us.

When we’re juggling deadlines, pushing for success, or just trying to stay visible online, it’s so easy to lose the joy that brought us to our craft in the first place.

We desperately need spaces for rest, play, and pleasure that have absolutely zero audience. Making art just for the fun of it is literally magic for our mental health. It takes off the pressure to produce and brings us back to our authentic selves.