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I love seeing neurotic/engagement farming fitness discussion from people with unimpressive physiques or stats. A bunch of six figure PMCs arguing about low volume vs three sets and citing pubmed papers. Just go lift lol

Tim Zhu

@timzhu.io

Go run as fast as you can. Go run a long distance. Do 100 burpees as fast as you can. It's not complicated

26/10/26, 4:41 pm0 reposts6 likes

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