Post

I had a terrible night of sleep. I spend way too long doomscrolling X and Reddit about the Greenland stuff. It's probably time to distance myself again from those platforms, but it's really hard when they also provide value I rather not miss.

Jan Van Echelpoel

@jve.studio

19 Jan

I added 'Trump' to my muted words list, which helps a bit. Unfortunately Reddit does not provide this.

Tim Van Dijck

@veedee.dev

Sadly for me muting is not enough, I go looking for it myself and I end up spiraling. I'm going to look into apps that can hard lock social media between certain hours.

19/1/26, 10:21 am0 reposts0 likes

Jan Van Echelpoel

@jve.studio

19 Jan

Can recommend one-sec.app

one-sec.appone sec | Stop mindless scrolling – scientifically.one sec forces you to take a deep breath whenever you open social media apps. It’s as simple as effective: Friction removes instant gratification and makes distracting apps less appealing.

Tim Van Dijck

@veedee.dev

19 Jan

Thanks, I'll look into it!