Post

I used a Futuro brand wrist brace, but that's more for wrist pain. Keeps it from getting stuff from repetitive motion. If you're looking more for hand and finger pain I'd look into the brand. Every brace I've gotten from them is high quality, from wrist to knee

I do wrist stretches, finger stretches, and would wear a wrist brace at night. If the pain is particularly bad during the day I wear a compression glove for a bit

Back when I played too much Overwatch, I would do carpal tunnel stretches and sleep with a wrist brace on, which usually alleviated the pain