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My 18 year old self would have been surprised how true "youth is wasted on the young" is... and doubly surprised that it has ~zero to do with free time, and playfulness and ~everything to do with back/knee pain and the vigor to just go do shit. This is why I prioritize workouts + skydiving.

The best time to start taking your physical fitness seriously is in your late teens; the second best time is now.

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