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I think our brains do this when we need to think about how we are organizing our thoughts for the thing we need to do it, it’s like a mini brain break and also it’s the brain working on the task ahead in the background

I literally go "shut up and leave me alone." 🤣🤣🤣

Just dropped video 2 in my free ADHD motivation series. It's about why some tasks feel literally impossible to start—like there's an invisible wall between you and the thing. Spoiler: It's not laziness. extrafocus.kit.com/switch

Organizing stuff is so deeply satisfying though. Like a massage for my brain.