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Me: Make a massive life change impulsively without thinking through the consequences?

And.... eat all the foods we are not supposed to eat. I'm a stressed out turtle with a fridge, Tv and stack of "avoidance" inside my shell.

Ah, that tracks

What’s wrong with that?

Rotfl

Sooo… I’m guessing they said no because ya gotta ignore email and phone calls too?

Right?! I'm saving money using standard!

Your therapist is right...as they often are. The correct response is to find a new special interest/hobby. Dive in head first. Preferably while spending money with no budget in mind. If that doesn't distract you from the stress, simply find another special interest. Rinse and repeat.

Lay on the couch and hide?

No? Damn... Wait... is this multiple choice?

My sister always texts me that she is going to get bangs. So maybe a haircut?

ALWAYS

Eat badly so my guts are doing the hokey pokey, giving me additional stress on top of everything else.