Post

Hey.👋 Release your tongue from the roof of your mouth. Relax your jaw. Relax your shoulders and neck. Breathe awhile.

@unh0lypriest.bsky.social

13 Sept 2025

I need you to know I genuinely didn’t realize that my tongue wasn’t supposed to constantly rest at the roof of my mouth and how much I actually clench my jaw. Thank you for helping me realize and take a moment to breathe

Davis Bickford

@davis.social

For sure! It’s definitely not bad to rest your tongue at the roof of your mouth but it can cause aches and pains if we aren’t doing it in a relaxed way. 🙂

13/9/25, 2:37 pm0 reposts3 likes

No replies yet.