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Derek Carlos
@derek.ph

I no longer upload to Strava since I started my structured training this year so I just captured this from my Wahoo Systm account. The majority of those workouts were done indoors so I wouldn’t give my “total distance” that much of a deal.

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Derek Carlos
@derek.ph

But I am so proud of that total amount of hours (duration) spent on the saddle. Volume > intensity. I hope that I would still be able to do that much next year. Coming back from my cycling hiatus has been fun although I am struggling to go back to that habit that shaped me this 2024.