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You're right we can't, but on a subjective level it sometimes gets hard to discount if you have enough moment where you go, "Wow, this just saved me 2 weeks of work". There's a lot of opposite moments as well, but you can get better at avoiding them by getting a feel for how/when to use LLMs.
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The Stanford one, ( youtu.be/tbDDYKRFjhk?...) and both the 2024 and 2025 DORA reports.
youtu.beDoes AI Actually Boost Developer Productivity? (100k Devs Study) - Yegor Denisov-Blanch, StanfordYouTube video by AI Engineer