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Our roots shape who we are, how we see the world and how we see ourselves. South Asian Heritage Month is a time to reflect on identity, belonging, and the experiences that shape us. Our roots are a powerful source of strength and guidance. 1/2

Mind

@mind.org.uk

But strength doesn’t mean you have to carry everything alone. Reaching out isn’t easy and for many of us, stigma and shame can be real barriers. There is no single route on our mental health journeys. Whatever journey you’re on now - we're here to support you. 2/2

6/8/25, 7:26 am3 reposts13 likes

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