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When I was young Kids made fun of me cause I am so skinny I never was into sports Going into gym was out of the question I would embarrass myself! Until half a year ago I was close to depression And someone adviced me to go to gym My little story 👇

It was half a year ago. I only had energy for my 9-5. I have been side building for 2 years, But suddenly when I tried to build, I was sitting at the computer, And just couldn't. When I forced myself it was getting worse I took a break for a few weeks but that didn't help.

I started going and noticed that I had more energy when coming home. My wife even noticed: »Usually you're much more tired around that time of the day« But the energy dropped again after a few hours. My overall energy was still low.

Then, one month later, I felt the "base energy" coming back. I was back to building daily, Sometimes even after dinner. Here's my github chart: I never missed one single day

But - since I was going the the gym, I wanted to see my efforts in my bodily appearance. I started buying new clothes. I started getting aware of my body posture. But my muscles wouldn't grow 🤔