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When I was young Kids made fun of me cause I am so skinny I never was into sports Going into gym was out of the question I would embarrass myself! Until half a year ago I was close to depression And someone adviced me to go to gym My little story 👇

It was half a year ago. I only had energy for my 9-5. I have been side building for 2 years, But suddenly when I tried to build, I was sitting at the computer, And just couldn't. When I forced myself it was getting worse I took a break for a few weeks but that didn't help.

Then my therapist motivated me to go to the gym. Because I knew he would ask me about it 1 week later, I half heartedly I signed up for a trial lesson at a nearby gym. The gym trainer asked for my reason. »Out of energy« She set up a full body program. 1 hour 3 times a week

Then, one month later, I felt the "base energy" coming back. I was back to building daily, Sometimes even after dinner. Here's my github chart: I never missed one single day

But - since I was going the the gym, I wanted to see my efforts in my bodily appearance. I started buying new clothes. I started getting aware of my body posture. But my muscles wouldn't grow 🤔

Meanwhile, my son started showing interest too. He's 17 and was training with dumbbells at home, And wanted to upp his exercises. So he started going to the same gym. When my muscles showed no change, his muscles grew instantly. Unfair!