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It's a beautiful day here in Brisbane. Good day for a walk. Get some regular exercise into your life if you can - it helps prevent falls. www.abc.net.au/news/2026-08...
abc.net.au'Get up and do it': Exercise key to aging well, preventing fallsAt almost 80 years old, grandmother Sandra Franklin still wants to pick up her grandkids. She knows exercise is key to keeping her moving.
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