Post

I can't tell you how much better I feel in every concievable way since discovering I had severe sleep apnea and getting a CPAP machine. I didn't even know what sleep apnea was as it destroyed my mind body and soul. It can kill you.

Ryan Estrada

@ryanestrada.com

I thought it was just a snoring thing but that's just a warning sign. It means your dumb body forgets to breathe while you're asleep and every part of your body experiences constant suffocation without you noticing. It's like drowning yourself for 8 hours a day.

3/7/26, 3:09 am5 reposts83 likes

Ryan Estrada

@ryanestrada.com

3 July

Do you get a full night's sleep but wake up feeling like death? Does your whole body feel off in ways you can't explain? Research signs of Sleep Apnea. Get a sleep test. You can't diagnose it yourself, cuz you sleepin'.

TimTom

@jimmyjamjoe.bsky.social

This is exactly how I felt before I got my machine.

Momgamer

@momgamer.bsky.social

3 July

Hear hear. I didn't get diagnosed until I shared a hotel room with a friend. She got on me until I got tested because my breathing stops terrified her.

churchlady320

@churchlady320.bsky.social

I figured it out with my husband. I didn't wake up often, but when I did he was ALWAYS awake at least a bit. He also was VERY hot like a wood stove. He got tested, and yes, apnea. Much better now. Cooler, too!