Post

If you're not already, try taking melatonin before bed. that'll get you some comics-worthy dreams. 😆

Yeah, my CPAP allowed me to finally have a regular sleep schedule. I am still low-key angry at all the decades I lost before I was diagnosed.

My partner was angry the morning after her first CPAP sleep. "This is how you feel after sleeping all the time?!" Glad you've joined the Breathe In Your Sleep Club! 😊

This. It makes such a difference. I was always falling asleep every time I sat down in the day (to the point where I did it while driving and crashed the car). Since getting the CPAP I no longer do this and can go to the theatre or cinema again.

This is exactly how I felt before I got my machine.

Hear hear. I didn't get diagnosed until I shared a hotel room with a friend. She got on me until I got tested because my breathing stops terrified her.

I figured it out with my husband. I didn't wake up often, but when I did he was ALWAYS awake at least a bit. He also was VERY hot like a wood stove. He got tested, and yes, apnea. Much better now. Cooler, too!

It did actually kill Carrie Fisher. That wasn't part of the US headlines, but if you read articles from the BBC, or to the very bottom of the US articles, it's there. It was literally life-changing for me. I'm so happy for you!!