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did like 4 hours of demo work 6 weeks ago and it apparently gave me permanent tennis elbow. love getting old man

@jakemcintyre.bsky.social

The failing New York Times may be failing, but I can't stress how much this article changed my life. You can cure tennis elbow in under two weeks. archive.nytimes.com/well.blogs.n...

archive.nytimes.comPhys Ed: An Easy Fix for Tennis Elbow?Researchers announced last month that they’ve developed an effective and supremely cheap treatment for chronic tennis elbow.

ryan cooper

@ryanlcooper.com

worth a shot!

22/7/26, 6:24 pm0 reposts2 likes

Jake McIntyre

@jakemcintyre.bsky.social

22 July

I evangelize about very little, but I have preached the good word about TheraBar exercises to a lot of folks, and have yet to see them fail to get the job done.

Chris B. ❌👑

@chrisboftheeast.bsky.social

One more anecdotal success here, though for golfers elbow. Flexbar plus exercises with a small sledge hammer (pronation, supination, flexion, extension: change how far you hold from head for more or less effort) while on work calls. 2 week improvement. Far better than a brace.