Post

People are searching for simple, effective ways to get out of a perpetual fight-or-flight mode. And as it turns out, spending just 10 minutes with a pencil and a piece of paper might be one of the easiest ways to do it.

washingtonpost.comHow 10 minutes of drawing can reset your nervous systemExperts break down the science behind why putting pencil to paper can have such a calming effect.

16/8/26, 11:00 am27 reposts68 likes

Gern Blandston

@godisdead.bsky.social

16 Aug

WE'RE THIS WAY BECAUSE YOU FUCKERS GOT THE NAZIS ELECTED IT WOULD BE SUPER EFFECTIVE FOR ALL OF US IF YOU I DUNNO MAYBE DIDN'T DO THAT SHIT ANY MORE

hancuff.bsky.social

@hancuff.bsky.social

16 Aug

Just a reminder that no one has actually seen or heard from Senator Mitch McConnell in months. If you have any journalists left, maybe you could assign someone to dig into that story.

Lord JG

@lordjongrant.bsky.social

16 Aug

“Don’t protest about the corruption, sex abuse and collusion of America’s leadership. Do some drawing instead.”

GretchenD

@gbdonart.bsky.social

16 Aug

I do something similar by working the Two Not Touch puzzles each morning in the NYTimes. Gentle problem solving aided by coloring in much of the grid. Then I’m prepared to read the very distressing news of the (previous) day.