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The Washington Post
@washingtonpost.com

Arizona’s Barefoot Trail is a “grounding park” meant to walked without shoes. The wellness trend is based on the idea that touching bare skin to soil, grass or sand can yield a wide array of health benefits.

washingtonpost.comI tried the country’s first ‘grounding park.’ Here’s what it was like.Proponents of walking barefoot outdoors claim it has health benefits, but experts say the science is muddy. I faced my dirty-feet fears and visited the Barefoot Trail to investigate.

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