519BearLifter647

Another solid work out, feel like I’m hitting my stride again. The racks I use don’t have a mirror in front of them, so it can be hard to check form as you go. Took a video of my squats, need to keep the bar level. Also, because Jocktober is almost over, I got and wore a new jock - see last pic.

Felt better, and stronger, than last week.

This felt way better than last time! Mobility and endurance were much better. Now to work the weights back up…again 😄

Think my face says it all lol First workout in two weeks because of the stitches (which came out on Friday). Anyone need a yacht lifted? 😆

Gotta grow those legs!

Working up those weights

Really happy with how this workout went! I’m close to needing the weight belt again for the first time in a while. Had a shitty day at work. Turns out white hot rage is a good motivator when lifting.

Felt good getting back to heavier squats.

Happy with this workout. Got a full 5x5 on everything and was dripping as much as the leaking HVAC unit in the gym lol

Missed my mid week workout this week, glad I got this one in.

Working on that cake! 🍰

I got to do experience one of her works at the Art Galley of Ontario last winter - Infinity Mirrored Room - Let’s Survive Forever

Didn’t get every set and rep, but still a good effort.

Excellent workout…and I look like a chipmunk when I squat lol

Changed a few things up with this workout. Still doing the same workout, but used the Hevy app for the first time - way more user friendly than I expected. I’ve been having persistent knee pain, swapped my regular flat sole shoes to the power lifting shoes that I have. They seemed to help.

Looking to try a different lube. Mainly for masturbation - solo and mutual - and a Fleshlight. Have tried Swiss Navy (water and silicone based), Gun Oil (water based), Astroglide, Lube Life and Albolene. Looking for something that stays put, doesn’t dry out fast, doesn’t get sticky.

Excellent Sunday workout! I miscounted my bench sets on the last workout - did 4 not 5 - so bench felt heavy, but I got it done!

Changing up my workout routine. Going after work, which can be dicey as the gym could be very busy. Wasn’t too bad when I started, but was packed by the time I was done!

Workout felt excellent! I use lifting hooks and wrist wraps, but try to keep it to just when needed. I needed the hooks for the 2nd set and onwards for rows. Usually need the wrist wraps for bench, but didn’t need them at all!

Was working in the office today. Only one other coworker showed up, and he went home already. I’m going to head home too, work naked for the rest of the day!

This one felt good! Need to lock in for the week ahead - need to get back to three workouts a week

Productive Saturday! Went to IKEA, got a rug for the kitchen in As Is, new desk, new cozy lamp for the bedroom, frame for some of the pictures from Japan and the new rug coordinates with my new shoes 😆

I’m seeing

What is it with dogs and sticks! 🐕🪾😂

This workout felt amazing! I tired the same one on Tuesday morning. Forgot to take the pre workout, body felt so stiff and the weights felt very heavy. I felt like two versions of Thor lol

Missed the gym this week, felt good to finally get a workout in.

Watching 🇨🇦 vs 🇲🇦

Forgot I had this chair in storage. Got rid of some stuff so now there’s room for it again. Also, reminds me of a porn actor I was a fan of back in the day.

Any other men out there spending the day naked?

Really happy to be getting back into my routine! It’s honestly been a lot more difficult than I was expecting. Pic is before and after today’s workout 💦💦💦

This workout felt so much better! Not only did I remember the pre workout this time, I’ve got my meds sorted out and feeling more like myself too.

It was warm here until today! Rainy and cool day workout. Also remembered part way to the gym that my pre workout was still on the kitchen counter and I forgot to drink it before leaving 🙄

Spiderwebs by No Doubt came on during the workout. My shoes matched the vibe.

This is wonderfully chaotic!

It’s that time of year where when I get home not only do the clothes come off immediately, I’m also parked in front of a fan on the highest setting to cool my hot large land mammal body down

“Are you all my new friends?”

Feeling pumped after that workout. Let’s get those weights nice and HEAVY!

Honestly struggled with this one. Also tried a different technique for rows that takes less time to set up and a different grip - that’s always an adjustment. Time for the lifting hooks to come back!

Felt the pump after this workout! Feels good to be getting back in the routine.

First workout since April 26! Did do a work out on May 31, it felt like a chore. Still getting over the Japan jet lag. This workout felt so much better! Feel like I’m getting back to the routine.

This is Tumbleweed. She is an artist, and this is her art. Doesn't expect everyone to understand. 13/10 (IG: winstonandtumble)

Finally watching the last season of The Boys, the plot lines are hitting a little too close to home to what’s happening to our neighbour to the south. It’s honestly frightening.

Is that butter? No it's ghee. Oh thanks for clarifying

Traveling and dealing with jet leg is difficult. Even more so when you wake up with a raging hard on and need to rub one out. Anyone want to help out?