Andy Beans

Yup, @soundcloud.dev can go screw themselves, just deleted my account too #soundcloud #ai #abusinguserdata

Happy Friday folks! Weekend soon come 🏝️😊 Gym this morning for some HIIT weights, with the travel to and fro I managed to "push the needle right up the little dogs arse!" Daily load 207. #fitness #hiit #offspring

Garmin: Behold, we have an AI to figure out that people get less stressed at the weekend 🤦 #garmin #AI #fitness

01/08/25

Lovely morning in my local park. I feel a bit jaded after yesterday's rest instead of refreshed 🤔 #fitness #running #sprints

Trump: I hold all the cards Xi: We made all the cards #Tariffs

That was round 1 of 4 of this morning's bicep/tricep circuit: • EZ Bar Bicep Curls • Alternating DB Bicep Curls • Cable Bicep Curls • Lying EZ Bar Tricep Extensions • DB Tricep Kickbacks • Overhead Tricep Extensions

People spend a lot of time wondering why the left is worse at using independent media to control the national narrative. A useful exercise is to ask why the left is also worse at selling snake oil and pyramid schemes, because I think the reasons are basically exactly the same.

As a kid I thought Jazz was the best thing ever. I didn't know he was a stereotype, to me he was the epitomy of cool. #Transformers

The nice thing about Winter part 2 is you get to enjoy the smell of dust cooking on an electric heater again briefly

Having a "facts Vs feelings" brainfart this morning, after seeing a Gammon calling for the police to arrest local councillors for fraud because his road has potholes 🙄

40 Labour MPs doing Reform's job for them, wasting yet more public money we should be spending on patients

Weebles wobble...

Definitely a G&T kinda Friday, cheers!

Remember you are a hotdog and to a hotdog you shall return.

Watching a video on Cuban people facing deportation this month and found this comment. Trump 2.0 is so much like Brexit, way more so than his first term. Even if you get him out, the US won't be anything like the same ever again

As a new member following my life changing injury, I’d like to welcome another new member. Why Reform? For me it was how they work in the foreign interest and mine money from those radicalised by hate bots that really caught my eye, but it was the support of various rapists which attracted Rose.

My portmanteau du jour is "Scalpitalism", markets monopolised by corporations working in unison to make necessities into expensive luxuries

This morning's intervals marked a VO2 Max uptick and a return to a "balanced" load focus 😁 #Fitness #VO2max #Garmin

Supposed to be a rest day but I really needed some o' them endorphins, man 🫢 #Restday #Fitness #Addiction

Dotty doing the Happy Slappy #Caturday Flap 🤷

#Cybertruck #Recall #MSPaint

Woke up to the West realising US weapon systems likely have "kill switches" and that Trump could disable them to help Putin. I'm glad people are finally waking up and smelling Trump's shitty diapers instead of politely holding their noses. #Trump #Fascism #Europe #Ukraine

A quick little introduction to what it means to be a humanist😊

#ElonMusk

#Caturday

London today 🇬🇧 Hate don't sell ‼️

Abigail is spot on!

Just managed a 2 hour Teams meeting without jibberjabbering 🥴 #autism #socialising #work

Why does @bsky.app keep promoting posts that don't allow replies? I'm not interested in those who don't care to listen, is there some setting to get rid of these "mouthpieces"? I'm just reporting and blocking them for now. #Spam

First paddle of 2025, saw a dinosaur 😁 #SUP #paddleboard

It's a rest day so I don't have to exercise and have time for housework... which I just want to spend exercising 🤨 If I can just knuckle down I can go paddling this arvo... but my trainers are calling to me 😱 #Fitness #RestDay #SUP #paddleboard

New fear unlocked, my butt won't unclench 😱

My new habit on BlueSky is finding posts in my feed which don't let me reply and reporting/blocking them. I'm not here for "BlueSky clout", if you don't like replies you can sling your clout-chasing hook elsewhere 🖕

Every time there is a delay or other issue updating a certain dataset the same person sends an email telling me. I never respond to it and I always send out a PSA informing everybody when it occurs. Why does he do it? It has zero effect other than his own need to be... whatever...? 🤷 #DBA

I've not seen this before, it looks ike I've been in "standby" mode since waking up. Usually the stress levels increase the moment I start work 🤔 #Fitness #Stress #Garmin #BodyBattery

Please share. 🙏🏻

What is it about American twats posting on here but not allowing replies? This ain't your billboard, fuck off with your spam and take the consequences of your choices on the fucking chin

🔴M&S Hit by Customer Boycott Over GB News Adverts After Presenter Labels LGBTQ+ People ‘Paedos’ Thousands of customers are threatening to stop using the supposedly LGBTQ+ inclusive retail giant bylinetimes.com/2025/02/24/m...