CarolinaMic

CarolinaMic

@carolinamic23.bsky.social

The motivation is mutual. If you don’t like positive vibes do us both a favor and block me now 🤣🤣

488 followers255 following2.2K posts

CarolinaMic reposted

NBA
@nba.com

The stage is set! Who's ready for the Tigers vs. the Bison? Another unforgettable chapter in HBCU basketball begins Saturday, Feb. 20, 2027 when Tennessee State University and Howard University compete in the 2027 NBA HBCU Classic presented by AT&T during NBA All-Star Weekend in Phoenix!

CarolinaMic reposted

lifeofjenius
@jeniusj.blacksky.app

Struggled thru my fav Kristina Girod sculpting vid with 2lb weights I always laugh when she says "it's hard for everyone" bc it's so true 😩 youtu.be/7MDGx3I68zA?... 💪🏽🙌🏽🙏🏽 #FitnessSky #Blackskyfitness

lifeofjenius@jeniusj.blacksky.app

Today: ✅️ 2 hour walk with the family ✅️ Hip thrust machine @45lb, 70lb ❌️ Intended to do more weights, but lost steam 😆😆 ✅️ 1 mile outside run 🙏🏽🙌🏽💪🏽 #FitnessSky #BlackskyFitness

CarolinaMic reposted

Ray Mitchell
@raymitchell.blacksky.app

Registration is live and bib #001 is available. Registration is open for the #BlackskyFitness 5K and Mile Walk & Fun Run. This free, virtual event takes place Oct. 26-31, 2027. Whether this is your first race or you're a regular runner, this is for you. Sign up today runsignup.com/Race/NC/Wins...

runsignup.comFall #BlackskyFitness 5K and 1 Mile Walk & Fun RunThe Fall #BlackskyFitness 5K and 1 Mile Walk & Fun Run is on Sunday October 25, 2026 to Sunday November 1, 2026. It includes the following events: 5K Run and 1 Mile Walk & Fun Run.
CarolinaMic
@carolinamic23.bsky.social

I thought I was mentally prepared for 5 today but apparently not! 😅 Oh well… I’ve been doing this long enuff to know sum of’em gonna turnout like that. Anutha one in da books!! #running #blackskyfitness #fitnesssky

CarolinaMic reposted

WNBA
@wnba.com

2026 FIBA WOMEN’S WORLD CUP CHAMPIONS 🇺🇸🏆 The #USABWNT claim their fifth consecutive and 12th overall #FIBAWWC title.

CarolinaMic reposted

lifeofjenius
@jeniusj.blacksky.app

✅️ 8 min treadmill walk ✅️ Lat pulldown @55lb, 70lb ✅️ Pull-ups @120lb, 110lb, 100 ✅️ Tricep extensions @50lb, 60lb, 70lb ✅️ Bicep curls @45lb, 55lb, 65lb ✅️ Shoulder press @20lb ✅️ Seated cable row @48lb, 60lb ✅️ Pec fly @40lb, 55lb ✅️ 1 mile treadmill run @12:46 vs. 10:?! 🙏🏽💪🏽🙌🏽 #FitnessSky #BlackskyFitness

lifeofjenius@jeniusj.blacksky.app

Back to the gym tonight tho 💪🏽🙌🏽🙏🏽 ✅️ 8 min treadmill walk warmup ✅️ Hip thrust machine @50lb, 60lb ✅️ Leg press @270lb, 280lb, 290lb(PR) ✅️ Squat machine @50lb, 60lb ✅️ Hip abductor @55lb, 70lb, 85lb, 70lb, 55lb ✅️ 50 floor stairmaster (9:51 vs. 10:34 last time) #FitnessSky #BlackskyFitness

CarolinaMic
@carolinamic23.bsky.social

Apple fitness on my watch was a little generous with the pace than the treadmill! 😅 I’ll take it tho. 😂 Anutha one in da books!! #Running #FitnessSky #BlackSkyFitness

CarolinaMic
@carolinamic23.bsky.social

Almost got through it without stopping. Had to take some steps after the 10th. 😅 Still got it done tho. Anutha one in da books!! #blackskyfitness #running #fitnessSky #cancerseason♋️

CarolinaMic reposted

NBA
@nba.com

14 in the 1H. 21 in the 2H. 35 for the GAME. The #4 overall pick was impressive in his NBA Summer League debut in Las Vegas 💯