I’m 65 - Here’s What I Wish I Knew at 40 youtu.be/3EJkCIbxTms
Chris Gault
Chris Gault
@chrisgault.bsky.social
#youtuber, #Author, #runner, #gym rat, #health coach, world #traveler, #guitar player, #drone pilot & #vegan. Never #Trump!
143 followers120 following164 posts
Embracing #HealthyAging means rejecting the idea that you have to slow down. Here is how I keep feeling younger at #65. What have you refused to give up? I’m 65 - Here’s What I Refuse to Stop Doing www.youtube.com/watch?v=tweF...
Turning #65 is a milestone that changes how many view a #SeniorCitizen, but it does not dictate your #energy levels. www.youtube.com/watch?v=dghw...
This video documents my experience pushing past self-imposed limits to try something new. At 65, it is easy to settle into a routine, but prioritizing #PersonalGrowth is what keeps life dynamic and interesting. I’m 65 - Here’s What I Do Every Day to Stay #Young www.youtube.com/watch?v=aISL...
Getting protein in the morning is very important. Here is a way to get some high-quality protein as a delicious muffin. What do you think? Are you going to make these? I Turned Bryan Johnson’s Blueprint Protein Into Muffins! www.youtube.com/watch?v=2t7g...
I find that these #habits keep me feeling #young & #healthy. Which ones do you do or which ones are you going to start? Please leave in the comments. The 7 Weirdest Habits of #Centenarians That Actually Work! www.youtube.com/watch?v=65X2...
Wow, Never thought I would be in the top 25%! Thanks so much to all who support me. If you haven't subscribed to my youtube channel: www.youtube.com/@ChrisGaultH...
I Didn't Know That Aryna Sabalenka Had Such a Cute … youtube.com/shorts/W1bJz...
I hope you are enjoying this series as much as I man making them. The #history in #NewYorkCity is amazing. What cool places have you been or want to go? Please share in the comments. Walking New York City | Episode #8 - Greenwich Village www.youtube.com/watch?v=F8cQ...
Sometimes we do something for an expected result & we find a totally new great result. Has this happened to you? If so, please share in the comments. Walking #10000Steps: The Unexpected Results! www.youtube.com/watch?v=ZG1V...
I know that we #age, but I try my best to slow down the slide! What about you? What do you do to stay #young? Please leave it in the comments. Why Everyone #Over60 Needs to Do This Now www.youtube.com/watch?v=yXTK...
I Asked AI to Summarize the USA #DeclarationOfIndependence! www.youtube.com/watch?v=ub5p...
This episode was fascinating. The history of the early years of the gilded age were eye opening! What cool history do you find in your neck of the woods? Please share in the comments. Walking #NewYorkCity | Episode #7 - #TheGildedAge: Its Origins & Early Years www.youtube.com/watch?v=P750...
#CapeTown was so much fun & there was so much to do there? Have you ever been to Cape Town? Want to go? Never want to go? Let us know in the comments. Cape Town Completely Exceeded Our Expectations! www.youtube.com/watch?v=7OOJ...
I thought this was interesting when I found out. The point is is to get active and not worry so much about the numbers. What do you do for your health? Please share in the comments. The #10,000Steps Myth Nobody Told You About! #shorts www.youtube.com/shorts/Dw6ot...
I love walking outside. The nature, the sounds, the sun - and it's healthy and an easy way to get your steps in. Do you #walk outside? If so, let us know where you walk in the comments. The Amazing #Benefits of #Walking in #Nature #shorts www.youtube.com/shorts/Rm8Ag...
The reason why we grow #old is because we let it happen. You can keep doing #hardthings and stay #healthy as you age - just don't give up! What are you doing to stay #young? Please share in the comments. The #1 Mistake People Over 60 Make #shorts www.youtube.com/shorts/Rb-T7...
This was an amazing hike! If you are in #CapeTown, it's a must do! What cool hikes have you done? Please share in the comments. The Best View in #SouthAfrica? Hiking #LionsHead! www.youtube.com/watch?v=m1_h...
It was so cool to see #Penguins and other wildlife at the #StonyPointNatureReserve in #SouthAfrica! What cool things do have you seen? Please share in the comments. South Africa's Hidden Penguin Paradise! | Stony Point Nature Reserve www.youtube.com/watch?v=U5s1...
There was so much history here and freedom came to #SouthAfrica. Just amazing. What cool places have you been? Please share in the comments. The Prison That Changed the World | Visiting #RobbenIsland, #CapeTown www.youtube.com/watch?v=Y7b8...
As you know I love traveling! If you go to #CapeTown, one of the things you need to do is take the cable car up to #TableMountain! The views are amazing! What cool places have you been? Please share in the comments. www.youtube.com/watch?v=trM7...
Two 60+ Year Old's go to a Zeds Dead Concert at Red Rocks with their Son! #shorts youtube.com/shorts/llCzJ...
Seeing these wild animals so close up was epic. I truly recommend everyone going on an African safari sometime in their lives. It was truly amazing. What is your favorite animal? Pease share in the comments. The Best Way to Go on an African Safari in Botswana! www.youtube.com/watch?v=vqe3...
I love #NewYorkCity because you never know what you are going to see. It's also so great to see so many different people from all over the world enjoy life together in #peace and harmony! A Collection of #Freaks in #WashingtonSquarePark, NYC! #shorts www.youtube.com/shorts/GvHpj...
It was so much fun to see #NewYorkCity celebrate the amazing New York #Knicks in their championship win! Hope you are all having a great time this Summer. What are you all up to? New York Goes Crazy in the Streets After Knicks Win NBA Championship! #shorts www.youtube.com/shorts/plawG...
All I can say is #Africa is amazing! So much fun! Where should we visit next? Please share your best places in the comments. The Best Way to See #Zambia & #Zimbabwe - #VictoriaFalls & so Much More! www.youtube.com/watch?v=X5FJ...
This video shows you are amazing and eye opening experience in #Johannesburg, #SouthAfrica! It was an awesome time! Is Johannesburg Really That Dangerous? My Honest Experience Where have you been on or planning to go? Please share in the comments below! www.youtube.com/watch?v=W7e2...
One of the great things about living in #NewYorkCity is that anything can happen! To have one of the greatest composers of musicals come out and DJ was amazing! What do you think? #AndrewLloydWebber Brings it Home as a DJ in New York City! #shorts www.youtube.com/shorts/cQv1m...
This video shows you our time in #London, #England for a few hours while we were waiting to fly to Johannesburg, South Africa. It was a short, but amazing time! A Few Amazing Hours in London, England! www.youtube.com/watch?v=Pnw3...
Mindset is so important in achieving a #happy, #healthy #life. Even simple #adventures can bring boatloads of joy if you are looking at life the right way. What makes you happy? Please share in the comments. Finding #Joy in Everyday Simple Adventures www.youtube.com/watch?v=FgxQ...
Join us for an amazing #UrbanView experience as we capture the stunning beauty of #NewYorkCity at night. This is from the iconic #EmpireStateBuilding on the 85th & 102nd floors! What are your thoughts on this vibrant cityscape? www.youtube.com/shorts/hvqp_...
So it finally happened, I officially became a #senior at 65 years old! This video shares some healthy over 50 insights and discusses the journey toward #longevity. www.youtube.com/watch?v=8Svl...
Feeling that #afternoon slump creep in? This video shares a simple, natural method to get an #energy boost without reaching for coffee. Discover how to effectively #boost energy and combat that #afternoon crash, leaving you with more vitality throughout your day. www.youtube.com/shorts/xDiaD...
Want to make your future self ridiculously grateful? This video emphasizes the power of #walking daily, showcasing how this simple #walking exercise can lead to incredible #benefits of walking for your overall well-being. www.youtube.com/shorts/4kOPm...
Join us for our third series exploring the incredible #newyorkcity, this time focusing on the bustling #fidi, also known as the Financial District. www.youtube.com/watch?v=WICS...
Ever feel like your #brain is just mush? This video explores #brainhealth and offers #brainhealthtips to boost your #brainpower. Discover methods for #cognitveenhancement and #braintraining to improve your mental sharpness. www.youtube.com/watch?v=MaMH...
Walking New York City | Episode #2 - #Chelsea & Ladies' Mile. This video is the second part of our "Walk New York" series, taking you on an exploration through the vibrant streets of #nyc. www.youtube.com/watch?v=tneV...
This video discusses the importance of #mindful consumption in the digital age. We explore how to navigate #information overload by practicing content curation and engaging in a digital detox. It's all about intentional living and improving your digital #wellbeing. www.youtube.com/watch?v=xkPK...
This is part 1 of a series of walks in #NewYorkCity based on the book: "Walking New York" by Keith Taillon. Stay tuned for many more walks! Walking New York City | Episode #1 - Tribeca & Soho www.youtube.com/watch?v=OD-g...
I'm trying to get my message across in helping people live their best possible life. To do that, I need to reach as many people as possible. Please help me get this short go viral and like, subscribe, share and comment. www.youtube.com/shorts/QpaTl...
Sometimes you have to escape your routine and do something #relaxing, #stress-relieving & fun! The #OrchidShow at the NY #Botanical Garden in the Bronx did not disappoint! A Mental Health Day at The Orchid Show at the NY Botanical Garden in the Bronx! www.youtube.com/watch?v=V7mS...
Join us for an exclusive tour of the famous #Woolworth Building in #NewYorkCity! We explore a modern marvel of #architecture. This video highlights the intricate design and sophisticated interior design choices, including a look at the basement. www.youtube.com/watch?v=mxY7...
I love that the weather is getting warmer and we are getting outside more to #run or #walk. Are you all getting outside now that Spring is here? Please let us know in the comments. Sometimes You Change it Up! National Walk Day in Central Park! #shorts www.youtube.com/shorts/xtpcf...
This is the full video of our experience at the #NoKings #Protest in #NewYorkCity! It's historic! The creativity of the signs was amazing. Did you go to a protest? If so, let us know your experience in the comments. We Went to a No Kings Protest in New York City! www.youtube.com/watch?v=HF13...
This video explores my #vegan journey, highlighting the #healthy eating choices that have become central to my #healthylifestyle. 6 Years Vegan… Was It Worth It? www.youtube.com/watch?v=D47K...
Join us on a fun #travelvlog as we depart from #Southampton and head towards #ShelterIsland, showcasing beautiful scenery along the way. This day trip #NewYork adventure highlights our journey through the #Hamptons and across long island. www.youtube.com/watch?v=vjx0...
There are going to be days when you just don't feel #motivated. When this happens, it's important to take a little start and see where it takes you. Sometimes you may surprise yourself. Sometimes You Don't Feel It www.youtube.com/shorts/lVykj...
I'm surprised it isn't even lower. At this point, if you still support Trump, you are the problem. www.msn.com/en-us/news/p...