P.E. Griffiths🍁💜

Hey 👋 Friends I found my spirit animal 😾 My bio does say that I am a grumpy old cat lady 😺😸 Got Cattitude? #BlueCattitude

Hey 🌺 Friends The October Slide (Northern Hemisphere) As the Summer changes into Winter the planet’s weather changes along with the sunshine levels. Barometric pressure fluctuates. For those already faced with chronic health issues it can be a very challenging time of year. Chronic Illness Sucks!

Awe.

Hey 🪷 Friends Thank you for being you.

Hey 🌺 Friends Do you travel? Day trips, overnights, weekends or vacations. Down the road or across the planet. When you’re disabled it’s hard to just pick up a bag and go. Many of us haven’t travelled in decades. Just too difficult, too expensive, too exhausting in to many ways. Disability Sucks!

In these Troubled Days Deep Peace be upon you.

Hello 👋 Friend

Hey 🐈‍⬛ Friends Hera’s word of the day is PISTIFIED There’s a lot of opportunities these days to practice your Pistified face. Humans can be stupid, but some are always so amazingly stupid it’s frustrating. Hera’s Sandbox

Hey 🌺 Friends When energy is low and pain is ouch the best thing to do is to rest with on the couch under support and supervision of a cat. (Hera says: “Other species acceptable if no cats are available”)

Hey 👋 Friends Here’s a hug. It’s reusable, recyclable, and shareable.

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Hey 🐈‍⬛ Friends A female cat is called a queen. Cat clans are matrilineal. Hera’s Sandbox

Hey 🪷 Friends On Strength 🪷 Strength is shown when you quietly acknowledge your loss, your pain, and carry on with whatever needs to be done.

Hey 🐈‍⬛ Friends Queen Hera presents the Wise Moggy Hera’s Sandbox

Hey 🌺 Friends Chronic pain, whatever the cause, is a wound that doesn’t heal. It’s a drain on your strength, your ability to focus, your ability to think. Your ability to rest. Be gentle on yourself- you are doing the best you can just to keep going. Chronic pain sucks!

Hey 👋 Friends Sometimes things really are just this simple. That doesn’t mean that it’s always going to be easy.

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🇨🇦 👊 🇨🇦 💪

Hey 🐈‍⬛ friends Queen Hera Presents: Whiskers Field Guide. Whiskers can provide information on what a cat is feeling or thinking. It’s part of the non-verbal Cat Language that most non-owned humans are oblivious to. And… Who doesn’t like whisker kisses ? Hera’s Sandbox. #BlueCattitude #Cats

To those living in the USA Happy Indigenous Peoples Day

To our Canadian Military at home and away….thank you 🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦

Hey 🌺 Friends, Wouldn’t it be nice if we could change people for damages when they drain our energy so badly it disrupts our systems for days/weeks? Chronic Illnesses Sucks!

Hey 🐈‍⬛ Hera’s Friends Got Cattitude ? Hera’s Sandbox. #BlueCattitude

Hey 🐈‍⬛ Hera’s Friends I asked her what she wanted me to post for her today. Here’s her pick. Hera’s Sandbox #BlueCattitude

Hey 👋 Friends Queen Hera and I are Wishing all our fellow Canadians 🇨🇦 a Safe and Happy Thanksgiving Weekend. Elbows Up 🍁 Boycott On

Hey 🐈‍⬛ Hera’s Friends October is a great time to celebrate a Black Cat Awareness Month. Hera approves. She reminds her friends to keep extra care this month because crazy and superstitious cat haters are extra active this month too.

Hey 🌺 Friends Nerve flossing When your hand/wrist hurt many things get harder to do. Here’s some info graphics with practical tips on simple and easy ways that may ease the pain. 🔹Easy movements gently done several times a day- but if it hurts to do don’t do it! #handpain #wristpain

Some of us were barely t women Some of us told someone Some of us were quiet Some were told we were lying Some were told to forget about it and smile. I'm Jane Doe I'm the woman you don’t know I'm the girl who froze I'm the girl who said no I'm the one who spoke I'm every woman We're All Jane Doe

Hey 📚📖 Friends Just a quick reminder … It’s Banned Books Week Don’t forget to read something banned ☠️ this week 😏😉🤔. Remember : Almost everything worth reading is banned somewhere. #BookSky

Hey 🐈‍⬛ Hera’s Friends Here is some Cat Wisdom that Wise Hera would like to share with you. #WiseMoggy #BlueCattitude

Hey 🌺 Friends I keep coming upon people who can’t comprehend anyone being in pain constantly. 🤷🏼‍♀️ I can’t comprehend life without constant pain of some kind. #ChronicPainSucks #ChronicPainWarrior Chronic Illness Sucks

Hey 🌺 Friends How did you sleep? How many times did you drop off-wake up-drop off-wake up again? Once an hour? Less? More? Doesn’t really matter why. Drop off-sleep a bit-wake up- repeat. All night. The sleep is less than restful. Waking up tired, again, is exhausting. #ChronicIllnessSucks

Hey 🐈‍⬛ Hera’s Friends Hera says - It’s got to be the right stuff in the right dish at the right time in the right place or it will be rejected.

Hey 🐈‍⬛ Hera’s Friends The Cat Distribution System can be engaged at any time. Or you might be on the route of the neighbourhood snack inspector. Ours is called Peter and lives three doors down the block and visits daily. Hera’s Sandbox.

Hey 🪷 Friends May today bring you lots of reasons to smile. #ChronicIllnessHugs

Hey 🐈‍⬛ Hera’s Friends Queen Hera agrees with the message below. Queen Hera is wise. Hera’s Sandbox

Hey 🐈‍⬛ Friends Queen Hera says that this ⬇️ is just as it should be… Hera’s Sandbox #BlueCattitude

Hey 🌺 Friends Chronic Illness Sucks While checking Pinterest for something to post the two images below appeared side by side. They really do go together- just insert the word “Because” between them. That’s Chronic Illness Life in a nutshell. #ChronicIllnessSucks