Education Support

Why not brew up some positivity this autumn half-term? 🎃 We recommend mixing in a little rest, a dash of mindfulness and a handful of kindness ✨ 📷 IG: Positively Present #TeacherWellbeing #HalfTermSelfCare #MentalHealthSupport

Happy half term! 😊 Prioritise your wellbeing this week and do things that fill your cup. Check out our resource for support and advice: https://ow.ly/IYCe50ZZI4S 📸 IG: SimplySophieDesigns #TeacherWellbeing #EducationStaff #TeachersOfFacebook #HalfTerm

That feeling when you don’t have to jump out of bed early tomorrow morning. 🙌 Why not have a lie-in and check out our helpful guide on how to get a good night's sleep? Find out more: https://ow.ly/Fpw050ZZHZc

🍂 The clocks went back last night, bringing brighter mornings and an extra hour of rest! Here are some important mental health reminders as we settle into autumn 👇 📷 IG: Julia Spiritual Coaching

Loneliness is something we can all experience, at any stages of our lives 💙 Read our guide to help recognise the signs of loneliness in yourself and others. 👉 https://ow.ly/u6z050ZTujp #TeacherWellbeing #EducationStaff #MentalHealthMatters #YouAreNotAlone

Important reminder for teachers and education staff 👇 Have a lovely weekend! We're here if you need us 📞 08000 562 561 📸 Art by MrsCompton_ #TeacherWellbeing #MentalHealthAwareness #EducationStaff #WellbeingInEducation

You did it! You made it to the first half-term of the academic year 🤗 How did it go? Take some time to prioritise your wellbeing this weekend - it's not selfish, it's needed 💙 For some ideas on how to, check out our free wellbeing resources: https://ow.ly/Eb7e50ZTA3o

Morning message - you're all amazing 💙 Don't forget our helpline is open 24/7 for immediate, emotional support. 📞 Call us, we'll listen: 08000 562 561 #TeacherWellbeing #MentalHealth #WellbeingInEducation #YouAreNotAlone

Some reminders for teachers and education staff 🤗 Our free and confidential helpline is open 24/7 for everyone working in education across the UK. We're here if you need us 📞 08000 562 561 📸 IG: blessingmanifesting #TeacherWellbeing #EducationStaff #SelfCareIsNotSelfish

A gentle reminder that you don’t need to fill your half-term with plans. Rest is productive too 💙 📸 IG: Journey_to_Wellness #MentalHealthMatters #TeacherWellbeing #EducationStaff

It can feel difficult sometimes, but understanding what is in our control can help manage our emotions. To help with this, please know you can call our helpline. Our counsellors provide immediate, emotional support 💙 08000 562 561 📸 IG: Journey_to_Wellness

Feeling overwhelmed? Completing the body’s stress cycle can help prevent burnout. Here are 7 evidence-based ways to tell our bodies we're no longer under threat. 👇 Find out more: https://ow.ly/JeNx50ZTzxg

School leaders: The EASiER toolkit from Manchester Metropolitan University helps you take a whole-school approach to teacher wellbeing. We’re proud to be a partner on this project alongside the National Education Union. Explore toolkit 👉 https://ow.ly/b68z50ZYQrR

These are so important 💙👇 Remember, our free, confidential helpline is open 24/7 for everyone working in education. Call us, we'll listen: 08000 562 561. 📸 SitWithWhit #YouAreNotAlone #WellbeingInEducation

We’re hiring a Communications and Events Officer! Help us deliver our new three-year programme focused on wellbeing and leadership in education. 📍 Hybrid (London) 💷 £35,000 📅 Apply by 9am, 29th October Find out more: https://ow.ly/r2O250ZYPHK #CharityJobs #EventsJobs #CommunicationsJobs

Good morning 💙 See if you can try this today 👇 📸 IG: LauraJaneIllustrations Want some more breathing exercises? 😌 We've got you: https://ow.ly/79Eg50ZTyMN #Mindfulness #SundaySelfCare #TeacherWellbeing

Talking about menopause matters 💙 This #WorldMenopauseDay, we want more people in education to feel able to talk openly about perimenopause and menopause. Our free toolkit is here to help you look after yourself and support your colleagues. 🔗 https://ow.ly/kI4950ZYsnR 📸 All On The Board

Today is #WorldMenopauseDay 💙 For World Menopause Day, we've asked teachers and headteacher about their experiences with the menopause and perimenopause at work. Read their stories and find helpful resources below 👇 https://ow.ly/9j4g50ZWMSb

Whatever you're feeling tonight, it's okay 💙 If you need someone to talk to, you can call our 24/7 helpline on: 08000 562 561. You're not alone 🤗 📸 IG: journey_to_wellness #TeacherWellbeing #MentalHealth #YouAreNotAlone

The Wheel of Life gives you a quick snapshot of how satisfied you are in different areas of your life. Why not give our interactive template a go? 👉 https://ow.ly/OX2R50ZTvlH #TeacherWellbeing #EducationStaff #MentalHealthMatters

After-school communication expectations can cause anxiety and rob you of your down-time. One of the most effective ways to navigate this is to set clear boundaries and expectations. Read our article for advice: https://ow.ly/uzJE50ZTuIN #MentalHealth #Teachers #TeacherWellbeing #WorkLifeBalance

🌟 We really love these daily affirmations! Taking a few moments each day to be kind to yourself can make a big difference. 📷 IG: ReallyGreatSite

You are not a burden 💙 Our free, confidential helpline is open 24/7 for all UK teachers and education staff. Don't wait for a crisis to call: 08000 562 561 🤗 📸 The Mind Geek #TeacherSupport #EducationStaff #TeacherWellbeing #YouAreNotAlone

We’ve all had that feeling of guilt creeping up on us when we feel like we cannot juggle everything at once. Here are some tips on how to cope with these feelings. 👇 Read more: https://ow.ly/U8UW50ZTunI

An important reminder that sharing what’s on our mind with a skilled listener can make a big impact on how we feel 👇 Please share our helpline with your colleagues. We're here for all education staff 💙 📱 08000 562 561 #TeacherWellbeing #EducationStaff #MentalHealthMatters #YouAreNotAlone

School leaders in Wales 👇 We're offering fully funded professional supervision spaces to help you improve your wellbeing and reflect on your leadership role. Find out more: https://ow.ly/Y8tp50ZXAsi

Love this 💙👇 What's something you'd write down for your self-care jar? 📸 IG: BlessingManifesting #SelfCare #MentalHealth #TeacherWellbeing #EducationStaff #SelfCareTips

You're allowed to feel how you're feeling, and you're allowed to get the support you need 💙 Our free, confidential helpline is open 24/7 for everyone working in education across the UK. We're here for you 📞 08000 562 561 📸 IG: MyNames_Ellen

How has your day been? Need a moment of calm? 😌 Try this mindfulness exercise to steady your breathing and lower your heart rate. Our helpline is open 24/7 for everyone working in education in the UK 📱 08000 562 51 #TeacherWellbeing #EducationStaff #SupportForteachers

Asking for help is a sign of bravery, not weakness 💙 Our free, confidential helpline is here for everyone working in education across the UK. We exist to support you 📱 08000 562 561 📸 SelfCareSpotlight #Wellbeing #Teachers #MentalHealthMatters

Need some self-care tips? 💙 Remember our helpline is always available. We're here for you on: 08000 562 561 🤗 📸 IG: introvert doodles #TeachersSupport #EducationStaff #MentalHealthAwareness #YouAreNotAlone

Teachers and education staff, your wellbeing matters 💙 No one will remember the late nights or striving for perfection, but your pupils will remember the joy you bring to the classroom. You make the biggest difference when you're well 🤗 #TeacherWellbeing #EducationStaff #WellbeingInEducation

We love this reminder 👇💙 📸 Positively Present #TeacherWellbeing #EducationStaff #SelfCareIsNotSelfish

Yes it does! 👇 Like this to show you're support for #WorldMentalHealthDay 💙 For resources to help teachers and education staff, check out our free toolkit: https://ow.ly/FPo150ZVSkL 📸 TeacherGoals

You can’t pour from an empty cup. ☕️ This #WorldMentalHealthDay, take a moment to look after yourself and those around you. Download our free toolkit for teachers and education staff 👇 https://ow.ly/rWpu50ZVSiI

Self love includes taking care of your own needs and wellbeing 💙 And that is not selfish - it is vital 🤗 Call us if you need a little help any of these. We exist to support you 📞 08000 562 561 📸 Stacie Swift #TeacherWellbeing #EducationStaff #YouAreNotAlone

Tomorrow is World Mental Health Day 💙 This year's theme is lived experiences heard: real voices, real change. We’ve picked our top mental health resources to support you and your colleagues. Download our toolkit for free: https://ow.ly/bQ2B50ZTvom #WorldMentalHealthDay

World Mental Health Day is this Saturday 💙 We've handpicked some of our popular resources to help you and your colleagues stay mentally well. Why not share this toolkit with your team and start a conversation about mental health? Download and share our free toolkit 👉 https://ow.ly/9E3m50ZUuAg

In case no one told you today 💙👇 No matter what you're facing, we're here to listen. Whatever you're going through, let's go through it together 📞 08000 562 561 📸 IG: MyNames_Ellen #TeacherWellbeing #EducationStaff #YouAreNotAlone #MentalHealthAwareness

Being a teacher is fulfilling, but it can also be exhausting, mentally and physically. It’s not a surprise therefore, that many leaders and teachers face burnout at some point. See our resource for advice: https://ow.ly/Nm4q50ZTueg #TeacherWellbeing #EducationStaff #MentalHealthMatters

This one’s not just for you, teachers. It’s for those close to you, too 💙 So read together for a light-hearted look at how it is to love a teacher 🤗 Teacher Emma looks at what our loved-ones can – and can’t – do when things get tough. 👉 https://ow.ly/e54950ZTpIS

Love this 💙 Here are some simple things you can do to feel good this week 👇 📸 IG: SelfLove Rainbow #TeacherWellbeing #WellbeingInEducation

Happy World Teachers Day! 🙌 Let’s take a moment to truly appreciate the amazing staff who make a difference every day for their students and colleagues. 📥 Download our guide: https://ow.ly/72Rc50ZTX2n #WorldTeachersDay2026 #TeacherWellbeing #StaffAppreciation

Happy World Teachers' Day! 💙 #WorldTeachersDay2026 #ThankYou

Teachers and education staff - what you do is a gift to the nation 💙 Get ready to celebrate World Teachers Day with us tomorrow! 🙌 #WorldTeachersDay #WorldTeachersDay2026

Good morning ☀️☕ A gentle reminder to all teachers and education to start your day with kindness. Self-care is not selfish 🫶 📸 IG: MyNames_Ellen #SundaySelfCare #TeacherWellbeing #MorningReminders

Our helpline is open every day, around the clock, for all UK teachers and education staff. We exist to support you 💙 Don't wait for a crisis to call 🤗 08000 562 561 #TeacherWellbeing #EducationStaff #MentalHealthMatters #YouAreNotAlone

Self-care is not selfish 🤗💙 What's one thing you can do this weekend to recharge after a busy school week? 📸 Art by Stacie Swift #SelfCareSaturday #SelfCareIsNotSelfish #TeacherWellbeing #EducationStaff

Reasons why sleep is important for our mental health 👇 If you work in education and need some tips on how to improve sleep quality, you can catch up on our webinar: https://ow.ly/MukA50ZTtYi 📸 IG: Journey_to_Wellness #TeacherWellbeing #MentalHealthMatters #EducationStaff

It's #WorldSmileDay! ☺️ What has made you smile this week? We're always here if you need to chat 📱 08000 562 561. 📸 IG: PersonalHypeGirl #TeacherWellbeing #EducationStaff #TeacherLife