frocio.bsky.social@frocio.bsky.social16 SeptIts officially been 18 months since I started lifting.33118
frocio.bsky.social@frocio.bsky.social2 SeptI need to start cutting again then I can go bear mode all winter .147
frocio.bsky.social@frocio.bsky.social29 JulyFirst back and bicep day after tweaking my back last week .13114