Jeff

Jeff

@habs93.bsky.social

🇨🇦 Proud Canadian! Enjoy fitness, nature, hiking and sports. I believe a healthy body is a healthy mind and progress over perfection.

4.1K followers5K following2.4K posts

Good Morning and have an awesome day!☕️☕️🍁🍂☀️😎🫶 #goodmorning #coffee #kindness #sunshine

An early morning fly by. Looks like it’s going to be another beautiful day. Hope you enjoy it to the fullest. #happymonday #goodmorning #geese #nature #sunrise #canada

Came across this quote and thought it was worth sharing. Funny how a few simple words can mean different things to different people. Wishing everyone a peaceful day😊 #Sunset #FoodForThought #DailyWisdom #Mindfulness #PeacefulMoments

Another pretty sunrise. My friends, let’s make today an amazing day! ☕️☕️🍁☀️😎🫶

Wishing you a peaceful morning and a little sunshine in your heart, wherever you are.☕️☕️🍁🫶☀️😎 #GoodMorning #Sunrise #Mindfulness #SimpleJoys #Autumn

Good Morning☕️🍁🍂 Was just waiting for the sun to rise. A little chilly but worth the wait #sunrise #nature #simplemoments #goodvibes

Happy #forestfriday I hope the weather is great wherever you are and you can find the time to escape from reality for a bit 🍁🍂☕️☕️☀️😎🫶

Jeff reposted

Mrs. Betty Bowers@mrsbettybowers.bsky.social

If you think a test for dementia is an IQ test, you have dementia. If you don't realize you have been given a test for dementia because your physician suspects you have dementia, you have dementia. If you think being able to tell a giraffe from a whale makes you a genius . . . you have dementia.

A forest doesn’t ask every tree to be the same colour. Perhaps we would find more peace in life if we stopped asking the same of one another.

Jeff reposted

“Every moment of life is unique — a kiss, a sunset, a dance, a joke. None will ever recur in quite the same way. Each happens only once in the history of the universe.” — S. Nachmanovitch

We’re all a little weird, a little flawed, and a little wonderfully different. Imagine how boring life would be if we weren’t. 😉 #BeYourself #PerfectlyImperfect #BeHuman #LifeIsTooShort

Good Morning☕️☕️🍁☀️ Some places become part of who we are. We may leave them behind, but somehow, a little piece of us is always waiting there. Montreal, where I grew up, will always be one of those places for me. #Montreal #GoodMorning #Nostalgia #Home #Memories

Nothing stays the same, and somehow that’s part of the beauty. Grateful for this little trail at the end of my street and the changing colours it brings each year. I hope everyone really enjoys their day ☕️🍁🍂☀️😎

A soft forest floor beneath my feet , a quiet mind, and nowhere else I need to be. I hope everyone has an amazing day! #Nature #Mindfulness #Forest #InnerPeace #SlowDown

Good Morning friends. I hope today brings you a little peace, a reason to smile, and a moment that reminds you life can be beautiful in the simplest ways.

I love how the still water reflects the sky. A reminder that sometimes we need a little stillness in our own lives to see things differently. Where do you go when you need a little peace and perspective? #NaturePhotography #Mindfulness #QuietMoments #NatureLovers #InnerPeace