Harmless & The Tomorrow Project

Get involved in #SelfHarmAwarenessDay 2027! Help raise awareness, challenge stigma and encourage help-seeking. Sign up to receive our information & social media packs and help spread the word! Together, we can make a difference: harmless.org.uk/self-harm-aw... #SHAD2027 #WeatherTheStorm

We are thrilled that our colleagues Anna & Tom will deliver a plenary at our #HarmToHope conference in Feb, exploring the positive impacts of Harmless’ innovative interventions. Join us and our other guests to collaborate, contribute and learn together: bit.ly/4snfHkR

A reminder that our award-nominated film collaboration ‘The Choice’ is free to watch until Sunday at bigsyn.org/mluk-screeni... Co-written by our CEO Caroline Harroe, it's an official selection at this year's Big Syn International Film Festival. #bigsynfilmfest26

#WellbeingWednesday

Join a movement, not just a conference. The 12th National Self Harm & Suicide Prevention Conference brings together practice, research and lived experience for real, lasting impact. 🗓️ 26 Feb 2027 📍 Nottingham / Online Book now: tinyurl.com/jmvefrc8 #HarmToHope

#WellbeingWednesday

Calling all undergraduates, graduates and postgraduates! Want to present a poster of your work or research at the 12th National Self Harm & Suicide Prevention Conference 2027? Submit your proposal now – those accepted gain free conference admission: tinyurl.com/44nehpcf

Harmless is thrilled that our collaborative film ‘The Choice’ is an official selection and nominee at the Big Syn International Film Festival! Congratulations to all involved. Watch it free online Oct 16–25: bigsyn.org/ #bigsynfilmfest26

On World Mental Health Day – and every day – we make space for real voices and lived experiences. At Harmless, we believe listening is where meaningful change begins. #WorldMentalHealthDay #LivedExperience #RealVoicesRealChange

Promotional stand applications are OPEN! Join us at our Self Harm & Suicide Prevention Conference in Nottingham on 26 Feb 2027. These are offered free of charge for both the stall and one stallholder. Apply here: tinyurl.com/49vexn77 #SelfHarm #SuicidePrevention

We’re looking for 5 autistic people with lived experience of self harm to join our Autism & Self Harm Research Steering Group at the University of Nottingham. We want to hear diverse voices from the autistic community. Register interest here: tinyurl.com/4ndaaxvd

#WellbeingWednesday

A huge thank you to everyone who made our Celebration Event 2026 so special. Your support, generosity and energy help us continue our vital work. Thank you for celebrating hope with us. Photos by the brilliant @nigelking.photography

In self harm & suicide prevention, supporting ourselves and our teams is vital. At #HarmToHope 2027, our CEO Caroline and HR Chief Darren will lead a workshop on workforce welfare, sharing practical ways to build healthier, supported teams. Join us 26 Feb: events.humanitix.com/from-harm-to...

For #SundaySpotlight, we had to return to the Robin Hood Half Marathon! Too many people to thank individually and so many photos to choose from, but we loved this one from ADC Infrastructure, who raised funds for us through the corporate challenge. Huge thanks again to everyone!

As Harmless approaches its 19th birthday, we’re looking back at our journey, the vital importance of self harm support and the work still to come. Our founder and CEO Caroline Harroe shares her thoughts on where we’ve been and our hopes for the future: harmless.org.uk/reflections-...

No referrals & no pressure. Just music, connection and a welcoming space to be yourself. Sing, hum, listen or simply enjoy a cuppa. Clinicians are there if you want them, but you never have to explain yourself. Our Choir for Hope meets next on Tues 6 Oct: bit.ly/4rDmBDj

Not joining us at our Celebration Event on Saturday? You can still support the evening by entering our raffle! Featuring prizes such as JBL speakers, a meal for 2 at the Village Hotel, ice skating passes and Amazon vouchers. Get your tickets here: tinyurl.com/2dmk2k88

#WellbeingWednesday

Booking for our Celebration Event on Saturday has now closed, but you can still support by entering our raffle! Features prizes from Hanwell Wine Estate, East Street Lanes, @RuffordParkGolf, Breedon Priory Spa and many more! Get your tickets: tinyurl.com/2dmk2k88

Congratulations to everyone who completed today’s @RobinHoodHalf or Mini Marathon, but a special thanks to our incredible fundraisers who ran, walked, cheered and challenged themselves to support our life-saving work. Huge and heartfelt thanks from the whole Harmless team.

Updated life-saving training! The Academy at Harmless offers fully funded, FREE training for people working or volunteering in Nottingham & Nottinghamshire. Build confidence, knowledge and skills to support someone in distress. Book your place today: tinyurl.com/bdf7xk2h

Equip your team with life-saving skills! The Academy at Harmless offers fully funded, FREE training for anyone working or volunteering in Derbyshire. Build confidence, knowledge and skills to support someone in distress. Book your place today: tinyurl.com/6kxb6nvf

This #BiVisibilityDay, we’re challenging bi erasure, harmful myths and the impact these experiences can have on mental health. Read our blog on bisexuality, visibility & self-harm: harmless.org.uk/bi-visibilit... #BiVisibility #LGBTQIA

#WellbeingWednesday

We’re delighted to welcome Professor Rory O’Connor (@suicideresearch) of @UofGlasgow as a plenary speaker at #HarmToHope 2027. Rory’s session is titled ‘From Understanding Risk to Strengthening Suicide Prevention’. Book now to join us on 26/2: tinyurl.com/jmvefrc8

JUST ONE WEEK LEFT TO BOOK! Join Harmless for our Celebration Event 2026 on 3 Oct at The Village Hotel, Chilwell. Enjoy an evening of celebration, entertainment, food & fundraising for vital support services. Book Now! bit.ly/4w4iyT0 #Harmless #Nottingham

G’mar chatima tova to all those observing Yom Kippur.

Our colleagues Alice and Katherine were at Derby Pride last weekend, sharing information about our services and the support we offer. It was wonderful to connect with the local community, raise awareness and help reduce stigma. Thank you to everyone who stopped by to say hello!

Waiting for specialist support can feel incredibly difficult. Our OASIS Drop-In Support service offers a calm space for connection, practical advice and immediate support while you wait. No referral. No booking. Just support. For full details: harmless.org.uk/our-services...

Yesterday was National Suicide Memorial Day for Health & Care Workers. Clinical Manager Laura attended an event in Leicester to remember those lost to suicide, reflect on the impact, and stand alongside the healthcare community. Read her blog here: tinyurl.com/3xxjc4xp

Suicide prevention is everyone’s responsibility. Training can help wider workforces recognise distress, start difficult conversations, respond safely and connect people to support. Discover why it matters in our latest blog: harmless.org.uk/why-suicide-... #SuicidePrevention

Clinical support matters, but recovery is about more than appointments. Our Choir for Hope offers a relaxed, low-pressure space to connect, lift your spirits and feel part of a community. No auditions, expectations or clinical forms. Resumes Tues 22 Sept: bit.ly/4rDmBDj

Tom and Michelle are at The Emergency Services Show today, sharing how Harmless equips emergency services for the realities of mental health crisis response. We’re back tomorrow at stand CZ51 – come and talk to us! Find out more: harmless.org.uk/training/fir...

#WellbeingWednesday

We’re excited to share that Harmless are exhibiting at The Emergency Services Show 2026, taking place at NEC Birmingham tomorrow and Thursday. Come and visit us at stand CZ51 to find out more about our crucial work supporting the mental health of emergency services teams.

Life-Saving Training: 20% Off Selected Courses. Harmless gives your team the knowledge, confidence and practical skills to respond effectively to self harm and suicide crisis. CPD-accredited, research-informed and shaped by lived experience: tinyurl.com/yc58m57p

Positive energy, incredible music and a chance to support Harmless’ life-saving work. Hear from a previous guest about why our Celebration Event is so special and join us on Saturday 3rd October at the Village Hotel, Nottingham. Get your tickets now: events.humanitix.com/harmless-cel...

Changing the narrative doesn’t stop with #WSPD. If you’d like to develop your understanding of self harm and suicide prevention, join us at From Harm to Hope: The National Self Harm and Suicide Prevention Conference on 26/2/2027 in Nottingham. For tickets: events.humanitix.com/from-harm-to...

You don’t have to navigate suicidal thoughts alone. Whether you’re struggling yourself or supporting someone else, help is available. NHS 111 (Option 2) can provide urgent mental health support. In an emergency, call 999. #WSPD #SuicidePrevention

The words we use matter. Talking about suicide with compassionate, person-centred language can help reduce stigma and make it easier for people to speak openly. Changing the narrative starts with how we speak. #WSPD #SuicidePrevention #ChangeTheNarrative

You don’t need to fix someone’s pain to support them. Listen without judgement, acknowledge how they’re feeling and remind them they’re not alone. Sometimes, your presence, attention and willingness to listen can make all the difference. #WSPD #SuicidePrevention

You don’t need the perfect words to start a conversation. If you’re worried about someone, ask how they’re doing. And if you’re concerned about suicide, ask directly. You won’t put the idea into their head. You may create space to talk and find support. #WSPD #SuicidePrevention

This #WorldSuicidePreventionDay we’re talking about changing the narrative around suicide. You don’t need all the answers to show someone you’re there, but we’ll be sharing some of our specialist knowledge throughout the day to help you in those conversations. #WSPD2026

#WellbeingWednesday

People in suicidal crisis need specialist support. PAPYRUS entering administration is a damning indictment of attitudes to mental health. We call on @10DowningStreet @DHSCgovuk to act to protect suicide prevention services. bit.ly/4h0bU9P #Papyrus #SuicidePrevention

Due to unforeseen circumstances, our Choir for Hope session scheduled for this afternoon has been CANCELLED. We will next be meeting on Tuesday 22nd September. For full details: harmless.org.uk/our-services...

World Suicide Prevention Day: 20% off selected training from The Academy at Harmless. Build confidence and practical skills to recognise distress, start conversations and respond when someone may be struggling. bit.ly/4cs0jPn #WSPD2026 #SuicidePrevention

Therapy matters, but recovery is more than appointments. Our Choir for Hope is a relaxed, low-pressure space to be human, connect and lift your spirits. No auditions, expectations or forms. The Choir resumes this Tuesday (8/9). For full details: bit.ly/4rDmBDj

Want to make a real difference? Harmless is hiring for three roles: • Chief Business Officer • Fundraising & Events Officer • Clinical Support Worker Join our compassionate, values-led team supporting people affected by self-harm and suicide. Apply: bit.ly/4zWLTR6