John Owning

John Owning

@johnowning.bsky.social

Arizona State alum. Former editor at PFF. Brazilian jiu-jitsu black belt. Surveyor of pass rushers. Mostly Cowboys. Big food guy.

12.4K followers161 following1.6K posts

Tyler Booker was outstanding all game long—both as a run and pass blocker. Dominated the matchup against Jalen Carter and the other PHI IDL. #Cowboys

McIntosh apples are finally back in my local grocery store, and I couldn't be more excited. Love having a McIntosh in between eating a Cosmic Crisp and a Honeycrisp (yes, I eat three apples at a time).

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For a year, @sandonfl.bsky.social and I dove into what actually goes on in an NFL headset, and the vast networks that make every play possible - hidden in plain sight. Then, the best visuals team in the world made it tangible. A project unlike any you’ve seen: www.nytimes.com/athletic/int...

nytimes.comInside an NFL headset: The technology, chaos and split-second conversations behind every play (Gift Article)Explore the hidden network of every NFL sideline, from how the system works to what actually happens during each game.

I got 31 clips with analysis ready to go for my film review on the #Cowboys offense vs TB, publishing Monday morning at 6am PT! Subscribe to the Blue Star Bulletin if you want to see the HOW and WHY behind DAL's struggles Sunday night. bluestarbulletin.substack.com

bluestarbulletin.substack.comThe Blue Star Bulletin | Marcus Mosher | SubstackThe Blue Star Bulletin is a Substack about your Dallas Cowboys with in-depth analysis from John Owning and Marcus Mosher. Click to read The Blue Star Bulletin, a Substack publication with thousands of...

Do y'all think I'll have time to cook a couple LBs of flap meat during halftime tonight, or is that cutting it too close? (Obviously, get the charcoal and grill fired up before halftime so it ready to go when I need it)

John Owning reposted

A lot of great concepts to go over this week, too... 👇👇👇 --

John Owning@johnowning.bsky.social

Brand new for Blue Star Bulletin subscribers: #Cowboys Chalk Talk: Breaking down the Week 4 defense with @matchquarters.com LINK: bluestarbulletin.substack.com/p/cowboys-ch...

I've been thinking hard about this, but I think the optimal thickness for a steak is 1.5 inches, and I'm more willing to go up to 2 inches than down to 1 inch tbh.

John Owning reposted

Tape is fun after a win!

John Owning@johnowning.bsky.social

Brand NEW for Blue Star Bulletin subscribers: #Cowboys All-22 Review (Offense): Week 4 versus the Houston Texans. LINK: bluestarbulletin.substack.com/p/dallas-cow...

John Owning reposted

Jacobe Smith defeats late replacement Bruce "The Goose" Whitehead. Unfortunately, Goose found himself in the...sighs...Danger Zone.

best one I've ever made without a doubt. Added whole wheat and all-purpose flour to the bread flour and it was amazing. Gonna try adding some spelt next and see what happens, and if that goes well, then I'll try einkhorn and maybe even some dark rye flours eventually.

John Owning reposted

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John Owning@johnowning.bsky.social

Brand NEW for Blue Star Bulletin subscribers: #Cowboys Chalk Talk: Breaking down the Week 3 defense and the Joey Porter Jr. trade with @matchquarters.com. LINK: bluestarbulletin.substack.com/p/cowboys-ch...

Brand NEW for Blue Star Bulletin subscribers! #Cowboys Chalk Talk: Breaking down Week 3 with Bobby Peters. We discuss red-zone play-calling, manufacturing space for the goal-line running game, switch vertical concepts, pin-and-pull, and more! LINK: bluestarbulletin.substack.com/p/cowboys-ch...

bluestarbulletin.substack.comCowboys Chalk Talk: Breaking down Week 3 with Bobby PetersWatch now (20 mins) | Bobby Peters is here to talk us through three different plays and concepts from the Dallas Cowboys offense in Week 3.

40+ clips for subscribers! Don't miss out!

John Owning@johnowning.bsky.social

Brand NEW for Blue Star Bulletin subscribers!! #Cowboys All-22 Review (Defense): Week 3 versus the Baltimore Ravens LINK: bluestarbulletin.substack.com/p/dallas-cow...

Just made the best steak sandwich of all time. Short rib brined for 12 hours then in the sous vide for 3 days at 145 degrees and seared to finish after letting the steak rest overnight. Use the juices from the bag to create a jus to go with it.