Professional nerd lover

Professional nerd lover

@kitodin.bsky.social

People are my special interest. I love adventures in the city or the wilderness, coffee and time around campfires.

464 followers90 following95 posts

Mushroom foraging finds! Obvs didn’t take the first one. Time in nature is essential for my well-being, sense of connection and relationship with the world around me. Heres your reminder to spend some time with some trees. 💚

“You aren’t a machine with broken parts. You are an animal whose needs are not being met. You need to have a community. You need to have meaningful values, not the junk values you’ve been pumped full of all your life, telling you happiness comes through money and buying objects… cont. in comments

“You aren’t a machine with broken parts. You are an animal whose needs are not being met. You need to have a community. You need to have meaningful values, not the junk values you’ve been pumped full of all your life, telling you happiness comes through money and buying objects… cont. in comments

“You aren’t a machine with broken parts. You are an animal whose needs are not being met. You need to have a community. You need to have meaningful values, not the junk values you’ve been pumped full of all your life, telling you happiness comes through money and buying objects… cont. in comments

You need to have meaningful work. You need the natural world. You need to feel you are respected. You need a secure future. You need connections to all these things. You need to release any shame you might feel for having been mistreated.”

I’ve been a bit quiet on here because I’m on holiday for the next couple weeks and I’ve just found out I need to move house by the end of the month! Leaning into gratitude for all that I have and trusting that it will all work out. Especially thanks to my work and beautiful clients 😘😘😘

I genuinely stop to smell flowers and blow dandelion wishes and I will never apologise for it 🌼 Life is made of tiny free moments of joy that we keep walking past. Slow down. They’re everywhere if you’re looking. Xx

Skin hunger is a real physiological need Touch deprivation- called “skin hunger” causes measurable increases in cortisol, disrupted sleep, weakened immunity and increased anxiety. We are designed to require physical contact to function well. The need to be touched is as real as the need to eat.