Chuck Janczy
Chuck Janczy
@loudchuck.bsky.social
Suffering White Sox & Bulls fan who cycles and uses mass transit to get around. Recovered victim of car violence
518 followers607 following3.3K posts
Last Monday morning run at James Park with hills for the season and rides to & fro @alexlevy666.bsky.social @johnmac161.bsky.social
Five miler along the North Shore Channel @alexlevy666.bsky.social @johnmac161.bsky.social
Lake Bluff Pumpkin Chase 5k @alexlevy666.bsky.social @johnmac161.bsky.social
Thursday 20k. Slept in this AM #retirement @alexlevy666.bsky.social @johnmac161.bsky.social
Wed intervals 8 x 3/8 mi repeats. Rode within 10 feet of a large coyote on the way home. Also did a warmup and cooldown of about a mile total. @alexlevy666.bsky.social @johnmac161.bsky.social
Morning run with hills @alexlevy666.bsky.social @johnmac161.bsky.social
Saturday LSD Lake was angry @alexlevy666.bsky.social @johnmac161.bsky.social
Gym day - arms, legs & shoulders @alexlevy666.bsky.social @johnmac161.bsky.social
Morning run - this was really at least 3.5 mi @alexlevy666.bsky.social @johnmac161.bsky.social
Morning Run - too hot for mid-October #SuperElNiño @alexlevy666.bsky.social @johnmac161.bsky.social
It really sucks that @mlb.com is trying to make me pay for a cable or streaming service to watch the ALCS. Sorry, ain’t gonna cave
Morning Run - forgot my watch so pace is BS @alexlevy666.bsky.social @johnmac161.bsky.social